It can be hard to reach our wellness goals all alone. What do you do when you have questions, or lose your focus or your determination? This is why I've started the KRATU Wellness Circle - to provide support, whether you're trying to kick a bad habit, lose or gain weight, or just be healthier in general. 

And because challenges are more fun with friends, we will kick off the Wellness Circle with a group cleanse, meeting once every week and together undertaking an Ayurvedic Liver Cleanse.

Click here to read the outline of the Fall 2015 Group Cleanse to see if it's right for you. If you're ready for the challenge, then contact me to join!